Remember the true song of your heart.
Tara Behr, LPC
Psychotherapist
Hey there! I am so glad you found me. I care so deeply about humanity, relationships, love, and individuals (like you) having the freedom to be themselves.
I support people in discovering their innate capacity for emotionally rich connection to themselves and others, and the courage to live into their autonomy, creativity, passion, and love.
I've been gifted by my mentors who have attuned, loved, and respected me as I recovered my innate self-love, compassion, wholeness, and soul. My therapy practice is my offering to give this to others.
Counseling for Anxiety, Depression, and Trauma
Do you notice yourself being cruel to yourself but kind to others?
Do you need substances to relax?
Do you experience abusive relationships?
Have you been on the healing path for what seems like forever, but still feel stuck?
Are you coming out of a spiritual or religious cult?
Ever feel suicidal, or like you don't know why you are alive?
Unloveable. Not enough. Innately Bad. A failure. Unworthy of care. Inadequate or Incompetent. Too sensitive. Too much.
None of this is true about you.
If any of these relate to you, you are living in your survival self—not who you really are. Instead, there is a loving, meaningful, beautiful, authentic, and fulfilling life available to you, where you know how valuable you are. I will support you in finding this life.
Caring relationship is the doorway to healing.
Authentic relationship heals. Research has shown for decades that the single most important factor for the positive outcome of therapy is based on the warmth, compassion, and safety of the therapeutic relationship.
Who are you beneath the masks you wear for the world? I’d love to know.
I’m here, ready to embark on one of the most powerful and enriching journeys of your life: the path home to your authentic self.