Testimonials
-
“In a lot of ways, I think about my life as before I met Tara and after. And it’s not because she had any agenda or encouraged or forced me to make any life transition. There was no expectation for performance. Any of the shifts I have made I know that I was able to do on my own, because of what I learned about my self worth, value, yeses and nos. I made those transitions, I left my former job, a toxic relationship, and have stepped into a role I didn’t think I would be in for ten to fifteen years, and met what feels like family in a way… I’ve never been seen, I’ve never had space held for me the way Tara does. I don’t feel any ounce of pressure when I step into the room with her, in our therapist client role. In the first time I am in the client role, I am able to feel equal, seen, heard and loved… I believe that is what we are looking for. Not someone to solve all of our problems but to just witness us, hold space, and to offer beautiful reflections, and advice when it’s asked for. My whole life changed in such drastic ways when I met Tara, in valuable and immense ways. And I feel like it’s largely because of the permission to be myself and be loved for that, too.”
-
“I am 69 years old and had an eating disorder for decades. I truly believed I would never experience a happy "normal" existence without this behavior. Many therapists had tried to help me over the years but it was not until I met Tara that I was able to heal and recover. Tara offered me her friendship, unconditional love and support as she walked along beside me. Her therapeutic tools and techniques were different than traditional psychotherapy. These " modalities" allowed me to peel away my protective layers which had prevented me from being in touch with and feeling my emotions and body. I will be forever grateful for Tara's professional knowledge, intuition and wisdom that have guided me in living a happier, healthier and more balanced life.”
-
“Over the years I’ve seen a handful of therapists, ‘graduating’ by expertly convincing myself and the clinician I was fine. I wasn’t. I was going through the motions of life, numb. Being with Tara was different from the jump. She meets me exactly where I am beautifully holding space to experience whatever arises. Her depth of knowledge, coupled with the wisdom of her own inner work, gently teases away layers of old conditioning. She integrates a variety of therapeutic modalities coupled with guidance on plant medicine integration that has melted away much of my armor. Our sessions are virtual, but I’ve never felt so held and supported. I’m not fine. Tara helped me feel/be so much more than that. I’m present, and that is truly life-changing.”
-
“Before I met Tara, I was doing everything ‘right’ — journaling, meditating, talk therapy — but never felt a meaningful difference in my mental state. I was diagnosed with PTSD in 2020 and felt like I exhausted the options available to me in the medical mental health system, and they exhausted me. Finding Tara was the breakthrough I so desperately needed. The modalities of psychedelic integration, somatic experiencing, and a more intuitive approach to talk therapy have truly changed my life, and I am a happier, healthier, better human now than ever before. Working with Tara has changed my life, and I am so grateful to have her support and guidance as I walk through life.”
-
“It’s been liberating, loving, fun, and hard at times for all the right reasons, but yeah, Tara has such an amazing practice and way of walking through this world, and sharing her gifts. And I can’t encourage others enough to see what is there, and to start the conversation. Tara is truly, truly, an amazing therapist, friend, mentor. I won’t say that I couldn’t say I couldn’t of gotten where I was without here. Because of the work I have done with her, I know I could have gotten here in another way, but she accelerated my growth and process. I would not have felt the safety to walk through the world the way that I am, if I hadn’t met Tara when I did. I’m sure I would have found that safety at some point, but I am really glad I found it with her.”
-
“I feel incredibly blessed to have worked with Tara and would wholeheartedly recommend her to anyone! With her guidance and support my mental health and relationships have never been better and I feel aligned and well equipped going forward. Her somatic techniques and thoughtful questioning really helped me connect with my body and my femininity in an empowering way. And her intuitive approach to our sessions provided insight that I might have missed otherwise. She held space for me so beautifully, no matter what I was going through, and helped me process and heal from many deep wounds. She walked with me on my journey of self discovery and helped me find my true, aligned self. I carry what I learned in our sessions with me daily and am so excited and thankful for the fruit that has grown in my life from all of the worthwhile work.”